7-Day Flexitarian Diet Plan – Balanced Plant & Protein Meal Guide

Discover the perfect blend of plant-based nutrition and flexible eating with our 7-Day Flexitarian Diet Plan. Designed to support weight management, energy, and overall wellness, this easy-to-follow PDF includes:

✅ Daily meals combining plant-based and lean animal proteins
✅ Full macronutrient breakdowns (calories, protein, carbs, fat)
✅ Delicious and satisfying recipes – no strict restrictions
✅ Professionally designed PDF layout – easy to follow
✅ Instant digital download – start eating smarter today!

Ideal for anyone looking to reduce meat intake without going fully vegan or vegetarian.